What should I sit on while playing guitar?

Classical guitar sitting position

To be sitting in the classical guitar position, you will need the butt of the guitar to rest between your legs at an upward angle. Traditional literature considers this to be the correct way to make use of a nylon-string classical guitar. It is also an effective method to use with small body guitars. The key is to make sure that your wrist is very neutral. This movement will enable you to maintain your posture while sitting upright. The health benefits of this are immense because you will be removing unnecessary tension from your back, shoulders, and neck. It is best to perform with a strap attached to your guitar if you have access to it. This additional security will help to reduce the strain put on your fretting hand. This benefit is best for beginners who have not yet developed enough arm strength to carry the guitar.

Acoustic guitar sitting posture

You must ensure while practising, your back is at 180 degrees flat. It is supposed to be as straight as possible to reduce most of the strain on your lower back. The best position is to have your neck, shoulders, and back within the same straight line. Make sure that the upper body is in harmony, showing some form of alignment. It will not be perfect, but the more you do it, the easier it becomes. It is best to avoid leaning or slouching back into the chair.

Classical guitar sitting posture

Guitar players often keep the instrument away from them and feel far. This behavior is one of the leading causes of guitarists hunching their backs. It is traditionally good practice for you always to try and keep the instrument towards you. Avoid making the mistake of taking your body towards the instrument. Accessories such as a guitar footstool will work wonders in assisting you with your classical guitar sitting posture. You can also try an excellent accessory to ensure that your leg is slightly raised. 

Classic vs casual guitar position

The classical position 

This style is when the guitar body sits in-between your two legs. This position is one of the most popular options worldwide when not using a footrest. It is traditionally one of the top options you can use to play when not standing. The main reason for this is that it becomes easier to access your fretboard. The advantage is that it will keep the guitar more stable and ergonomic. It reduces finger strain. 

The casual position 

This position is an excellent option for people still learning to play the guitar. It is a more informal way of practising music, but it’s not advisable to keep going long-term. Many guitarists have noticed that it becomes much harder to do vast stretches in the relaxed sitting position. This disadvantage is terrible for people who have smaller hands. It requires them to contort and adapt their body in a way that is not comfortable. Another reason why people prefer the classical position over the casual one is that the guitar neck is not very stable. It makes practising the guitar harder for beginners than it needs to be. The last point is that practising in a casual position will not translate well to the music you can play when standing up.

Types of guitar seats

Standard Folding Metal Chair

This Standard Folding Metal Chair is one of the most common options chosen for playing the guitar. This popularity is because it is widely available and very affordable. With this chair, you will feel more natural in your posture. The disadvantage of this chair is that you will not do long sessions without feeling the strain on your back.

Doctors Stool

The Doctors Stool is at a shallow height, making it friendly for playing heavier guitars. The flat and straightforward nature of the product is less daunting for performers. The disadvantage of this chair is that it offers minimal back support.

The Sound Seat

The Sound Seat is a dedicated musical chair that can adjust its height. It is a premium option that will provide you with the ideal back support and a discreet seat. The disadvantage is that it is pretty expensive.

Why you may want a stool

There are a few health benefits associated with playing on a guitar stool. The leading reason performers choose this is that it helps keep a straight back rather than being hunched over excessively. It makes sure that your spinal position is fully erect and your feet are resting flat on the floor. It will also protect your neck from being strained while looking at the music because you will now be at eye level with it. This advantage is excellent for people who have slight vision impairment.

Is it better to practice guitar standing or sitting?

If you practice your guitar while sitting in the classical position, this can directly translate to standing. It would help if you practised for long hours in this position and then perform while standing. That is one of the main benefits of using that style of sitting.

Can I play the guitar on a bed?

Sitting on the edge of your bed will not be a very comfortable place to play your guitar. This problem is because there is no back support provided, and you will hunch over to lean toward your instrument.

How do I rest my guitar?

A traditional approach to resting your guitar would be to place it between your legs. This move will allow you to sufficiently balance it without placing too much strain on your fretting hand.

Which leg should my guitar sit on?

Your guitar must sit on the leg that has your fretting hand. This action will provide adequate balance and allow you to select the notes and chords you need to sound when the string is plucked.

How should I hold my guitar when standing?

It would help if your guitar angled at 45 degrees up towards the right. Make sure that the base is resting close to the summit of your left leg. If you have a footstool available, this will also improve your posture when standing.

Elissa Smith
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