Can You Sleep on Futons Every Night?

Futons are a traditional Japanese bedding style. They are both simple to set up and easy to fold, requiring little space in your home. And if you’ll be spending most of your time on your futon, you might want to get one that is comfortable to sleep on. We’ve rounded up some of the best on the market, so you can find the one that’s right for you.

If you have never slept on a futon before, you might be thinking, “I can’t sleep on this thing.” But some people love sleeping on them. We have covered some Futons for College Dorms.

Benefits of sleeping on futons

  1. It provides back support.

Sleeping on a very soft bed will, over time, cause aches and pain. Your body will use heat to deform the mattress after continuous use. This means the support provided will decrease drastically. This impact on your back means that it will not be in an appropriate position whilst you sleep for many hours a night. Using a futon will allow your spine to realign. You will notice definite improvements that help reduce any back pain.

  1. Cost-Effective

The mattress is organic, and it can therefore save you a significant amount of money without withholding many of the benefits. Seeing as you sleep on the floor, you significantly reduce the box spring and mattress costs.

  1. Safe for children

Children notoriously fall off the bed, and nightmares and restlessness are the most significant problems. Having a futon on the floor will help prevent this problem from occurring, and it will also help train your children to remain in one spot throughout the night.

  1. Portable & Versatile

Once you are finished using the futon, all you have to do is fold it up into a smaller size and place it in the cupboard. It also becomes much easier for you to travel with it because you can make it into such a compact form. You can even take it camping with you because it is so easy to clean.

  1. Durable

A good futon will be able to last you between 5 to 10 years.

Problems of sleeping on futons

  1. Feels too stiff

If you are used to sleeping on a very soft mattress, then the change could be a bit too drastic for you to start sleeping on a futon. Many people report that the futon feels very stiff as compared to a regular mattress on a bed. 

  1. Require Cushioning

You will require sufficient cushioning to maintain the correct back posture safely. Posturepedic mattresses will curve to the natural shape of your spine, but the futon will not. Therefore it will be vital that you use additional cushions to keep you sleeping healthily.

Futon type

  1. Mattress

This cushion is very versatile and can be used in either sitting or sleeping, and it is beneficial and durable. Typically they’re made of either cotton or polyester, but you will notice that these can deflate over time. The pressurized futons with coil springs would be the optimum option to purchase if you can find them. 

  1. Frame

The frame of the futon is the primary structural support that offers the versatility found with futons. When you have a structure that has not been designed effectively, you will notice that it will break much faster. 

If it does not die, then many of the screws can come loose and eventually, one may injure someone by accident. Therefore, it is essential to choose a very sturdy frame and has been created with excellent craftsmanship.

Can you permanently sleep on a futon?

No evidence has effectively proven that you cannot permanently sleep on a futon. Some people have adjusted quite well to this type of lifestyle and do not have any problems to show for it. However, a few people have complained of back pains sustained after continuous sleep on a futon. 

Are futons suitable for everyday use?

Given that this is a very durable type of mattress, it is fit for everyday use. This type of sleeping furniture is prevalent in businesses that offer guests temporary shelter. A guest house, lodge or even Airbnb would benefit quite extensively from something like this.

Is a futon considered a bed?

Many people worldwide consider this to be the same as a bed, and they both have a mattress and a frame to accompany them. The main difference between a futon and a bed is that the bed is much less versatile and portable. 

You would much rather be carrying a futon up ten flights of stairs than you would a bed. Also, you will often be unable to quickly pack up the mattress on top of your bed and transport it, and this is because these have limited flexibility and cannot be rolled up similarly to a futon.

Are futon mattresses healthy?

It is no secret that how well you sleep every night directly impacts your overall health as a person. Therefore the quality of your bed is directly correlated with your sleep. Sleeping on a futon does offer your back excellent support, thus, providing an Ave for people looking to reduce any occurring back pain. This is one of the safest ways that you can go about increasing the firmness of your mattress.

Do futons get bed bugs?

Futons are similar to every type of mattress and are very susceptible to bedbugs. Not many items of furniture that have a fabric in them within your household are safe from bed bugs. The main advantage over a standard mattress in terms of bed bugs is that you can take your futon for professional cleaning. 

It is very portable and easy to pack up. This is not the same as a regular mattress requiring you to invite a professional fumigator to care for the bedbugs. This will also mean that you will not be able to use the bed for a couple of hours whilst you wait for the harmful chemicals to normalize.

What to do to prevent back pain?

Several items cause back pain, and each case is often different. The main characters that affect back pain typically involve how you sleep and your daily posture. If you can deal with these two aspects well, then you are likely to reduce any back pain that you suffer. Ensure that you maintain an upright posture throughout the day that does not allow your spine to become unnaturally curved over time. 

The second thing to do is to ensure that your spine is straight when you sleep at night. You spend many hours sleeping throughout the years, and eventually, your spine can normalize in the wrong position. This requires correcting and can be done, but you must be conscious of the actions necessary.

Elissa Smith
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